26 July 2013


Well this is my first post, so I'll start with the basics. It's no secret that what you eat directly affects how you live your life; it decides what you can do each day due to how much energy you have, it decides your body shape, your health and fitness. Food is one of the most important things in life and I have a passion for it. I have been a vegetarian for over 6 years now and I love to try out new recipes, many times adapting them to make them healthier or more nutritious. On here I will share recipes that I've tried out and some that I've come up with myself. I'm not going to tell you that you can't eat certain foods to be happy and healthy, but as you will have been told many times; everything in moderation.

Oh and this is me, Cassidy xx