Healthy and super fresh!
Ingredients:
75g wholewheat pasta, per person
1/2 red onion, finely chopped
1 courgette, chopped
1/2 cup peas
1tbsp butter
1 cup baby plum tomatoes, chopped
1 stock cube
1 tbsp whole grain mustard
4 tbsp fresh mint, finely chopped
200ml plain yogurt
75g wholewheat pasta, per person
1/2 red onion, finely chopped
1 courgette, chopped
1/2 cup peas
1tbsp butter
1 cup baby plum tomatoes, chopped
1 stock cube
1 tbsp whole grain mustard
4 tbsp fresh mint, finely chopped
200ml plain yogurt
1. Boil the pasta in salted water for 10-12 minutes. Add in the peas for the last 3 minutes.
2. Melt the butter in a pan and add in the onion, courgette, stock cube and mustard and cook for 5 minutes.
3. Add in the mint & tomatoes and cook for 2 more mins.
4.Remove the pan from the heat and stir in the yogurt.
5. Drain the pasta and stir into the sauce.
6. Serve up and enjoy! Cassidy xx
2. Melt the butter in a pan and add in the onion, courgette, stock cube and mustard and cook for 5 minutes.
3. Add in the mint & tomatoes and cook for 2 more mins.
4.Remove the pan from the heat and stir in the yogurt.
5. Drain the pasta and stir into the sauce.
6. Serve up and enjoy! Cassidy xx
